When it comes to self-care, high up there on the list is definitely caring for your hair, skin, and nails! Similar to how we take for granted our health when we are not sick, it is easy to overlook the health of your hair, skin, and nails. You only really start to realize how critical these aspects are within your beauty routine when one aspect falls over. Maybe you notice more hair than usual starting to fall out, your skin begins to break out or you can’t for the life of you grow your nails! In this post, we are going to be looking at the plethora of methods that you can better care for your hair, skin, and nails in a way that promotes their health and long-term sustainability.
1. Use a good quality beauty Marine Collagen
Collagen is actually found all throughout the body and is considered an abundant protein. It is tasked with the job of maintaining healthy skin and strong bones. We all know that supplements are a fantastic way of topping up your levels of anything, and collagen is no exception. Here at Activebeauty.co we are all about providing you with a quality product that gives real tangible results. That is why we have formulated our unique products with ingredients that have the potential to contribute to higher levels of collagen production. We designed out marine collagen with you in mind, catering to your busy and active lifestyle! We believe in recovering faster and building beautiful, radiant skin from the inside out. We know that the quest for health and beauty is an ongoing one and sometimes difficult to navigate. So, we take all the guesswork out by having our product be all natural and holding the ability to transform your body – inside and out.
2. Stop bleaching your hair
We are all well aware of the negatives that come with using harsh chemicals such as bleach on our hair, so it is no secret that removing bleach from your haircare regime will result in promoted hair growth. Go to a darker color in winter or opt for a balayage look to keep harsh chemicals away from your beautiful locks.
3. Use a cuticle oil daily
Other than the benefits of marine collagen, providing beauty from the inside out, a tangible way you can tend to your talons is to apply a cuticle oil daily. Incorporate this set as part of your nighttime routine and you will start to see the results in the strength and length of your nails. The most effective foods to achieve this are fatty fish like salmon, nutrient-dense spinach, biotin rich eggs and colorful berries full of antioxidants. Did you know that olive oil works as a super effective cuticle treatment? Give it a go!
4. Maintain a healthy diet
Similar to how marine collagen works from the inside out, maintaining a healthy diet is critical for your hair, skin, and nails! Fruits and vegetables provide essentials nutrients that all contribute towards the health of these elements. Ensure that you have a well-rounded diet and are getting an array of vitamins and minerals that all work together to build healthy hair, skin and nails.
5. Give it time
Are you expecting a little too much, too soon? It did not take overnight for the health of your hair skin and nails to deteriorate so it will be an ongoing process to ensure their health. Be gentle with yourself if you know you are doing all the right things and just wait for the results to show because in time they will. When it comes to hair, skin and nail growth you really do reap what you sow so put the effort in to see the tangible results on the outside.
The Best Beauty Collagen
A good marine collagen calls for a healthy balance and synergy between each of the ingredients intentionally chosen. Each of the natural ingredients works together to foster your skins strength and endurance. Our beauty marine collagen improves circulation while promoting healthy and luminous skin.
How can we manage this you ask? The key is electrolytes that take your skin to the gym, providing faster workout recovery and ensuring ideal hydration for your skin and muscles. Astaxanthin is all about our favorite little workers ‘anti-oxidants’ and this one is THOUSANDS of times more effective than your regular old Vitamin C. Our product is clinically proven to enhance the ability of Marine Collagen to regenerate skin and also create new tissue. Then Silica, of course, is essential to ensure ideal levels of collagen production.
We find that our beauty collagen is most effective at producing greater visual and physical improvements than other alternatives! We hope that our product inspires health and happiness within your skincare routine and your life! Drink Up & transform you into your best self; ageless, active & beautiful with the help of Active Beauty™